Saturday, January 7, 2012

swimming



saturday is family day, where my husband off from work and me?of course i'm free from my routine hihi.. sooo we decided to go swimming at the pool where the located not far from our home. don't forget mom, you must prepare some of stuff like : neckring (for baby use), swimming gloggles, sunblock SPF 30, mineral water and food of course!so you don't need to buy at the canteen, because as usually the price more expensive. okaaay happy weekend good people :)

Whats make me happy PART I

Health together with kefir yoghurt What is kefir ? "Kefir is a traditional fermented food made from milk, full of beneficial probiotic ...